Chipotle Menu: Prices, Calories, Best Bowls, Burritos & Ordering Tips

Chipotle Menu is famous for its fresh Mexican-like food and the ability to customize nearly every meal. So, if you want a burrito with chicken or if you want a steak bowl or crispy tacos or a plant-based meal made of sofritas, chipotle is there for you since it allows you to build an order with the fillings you wanted. If you have a specific taste or budget, you can create your meal from rice and beans to salsa, cheese, guacamole etc. This guide provides details on the Chipotle menu with prices, popular dishes, calories, vegetarian options and ordering tips.

Chipotle Menu Overview

Chipotle Mexican Grill, which is as simple of a concept as it gets (pick your meal, protein and topping/sides). Its menu is focused on burritos, burrito bowls, tacos, salads, quesadillas, kids meals and sides.

Menu Category	Popular Options
Burritos	Chicken, steak, barbacoa, carnitas
Burrito Bowls	Chicken bowls, steak bowls, veggie bowls
Tacos	Soft or crispy tacos with your preferred fillings
Salads	Greens, protein, salsa, and dressing
Quesadillas	Cheese and selected protein combinations
Plant-Based Meals	Sofritas and veggie bowls
Sides	Chips, guacamole, queso blanco, salsa
Kids’ Menu	Kids’ quesadilla and build-your-own options

Most main meals are available with rice, beans, fajita vegetables, salsa, cheese and sour cream with free toppings. Dates and times are subject to change Explore the Official Chipotle Menu Designer at the restaurant near you.

Chipotle Menu With Prices

First availability of the chipotle menu with prices in the resto city and more restaurants. The table below uses indicative prices based on official online ordering listings to help give you a meal budget estimate.

Menu Item	Example Starting Price
Chicken	$8.45–$11.25
Steak	$10.45–$13.25
Barbacoa	$10.45–$13.25
Carnitas	$9.20–$12.00
Sofritas	$8.45–$11.25
Veggie option	$8.45–$11.25
Chips	$1.75–$1.95
Chips and guacamole	$4.60–$4.90
Queso blanco side	$2.85–$2.95
Tortilla on the side	Around $0.50

Note: Prices are examples from various restaurant listings (not a national price list guarantee). A full meal is based on the style, location, add-ons and taxes.

NOTE: Use Chipotle’s Real website for accurate local Pricing CHOOSING A RESTAURANT Choose your restaurant and meal to see the price from check out.

Best Items to Order From the Chipotle Menu

For first time visitors, some of these popular combinations make a good place to start.

Chicken Burrito Bowl

The chicken burrito bowl is grilled chicken served in a bowl with rice, beans, salsa and toppings of your choice. It is a versatile option since you can mix in vegetables, cheese or guacamole depending on your preferences.

Steak Burrito

The steak burrito features a flour tortilla stuffed with steak, rice, beans and your choice of toppings. Select corn salsa and fresh tomato salsa, which provides a mix of sweetness, freshness, and spices.

Chicken Burrito

For the traditionalists, a chicken burrito is also a great filling option. It can be mild, spicy or creamy for you to customize the rice, beans, salsa and toppings.

Barbacoa Bowl

Barbacoa is slow-braised, shredded beef. With rice, black beans, roasted chili-corn salsa and a little cheese is quite the flavorful medley.

Veggie Bowl

Veggie Bowl: This is a good option for meat-free diners. It could be rice, beans, fajita vegetables, salsa and lettuce along with guacamole. Chipotle’s Online Menu Says Guacamole Comes With the Veggie Option

Chipotle Burrito vs. Bowl: Which Is Better?

Many patrons are faced with the decision of whether they should get a burrito or a bowl off of the Chipotle menu.

A burrito has ingredients packed into a flour tortilla, while the equivalent burrito bowl is made with the same filling but without the tortilla. Based on Chipotle’s nutrition guide, the flour tortilla adds roughly 320 calories.

Feature	Burrito	Burrito Bowl
Main format	Wrapped tortilla	Ingredients served in a bowl
Customization	High	High
Tortilla calories	About 320	None unless ordered separately
Best for	A portable meal	Flexible portions and toppings

You can get a side of tortilla for an up-charge where available if you’re wishing to make your bowl into a burrito. Don’t forget that rice, protein, cheese, sour cream and guac all have calories too; the overall picture depends on what you order in full.

Chipotle Menu Calories and Nutrition

History in making Chipotle calories are determined by what you select and how much you order. The published nutrition guide from Chipotle provides the following examples based on individual ingredients and standard portions.

Ingredient	Approximate Calories
Chicken (4 oz)	180
Steak (4 oz)	150
Barbacoa (4 oz)	170
Carnitas (4 oz)	210
Sofritas (4 oz)	150
White rice (standard serving)	210
Brown rice (standard serving)	210
Black beans (standard serving)	130
Pinto beans (standard serving)	130
Guacamole (standard serving)	230

These numbers are from Chipotle’s official nutrition data. Actual portions can vary. They are estimates for individual ingredients, not calories at the end of a meal.

For a lighter dinner – salad base, protein of choice, beans, fajita veggies and fresh tomato salsa. Choosing a high-protein meal if necessary, opt for a protein rich filling and put it into the nutrition calculator before adding extras.

Predict calories, protein, carbohydrate, fat and other nutritional info for your Chipotle custom order using the official nutrition calculator

Vegetarian and Vegan Options at Chipotle

Chipotle has meat-free options for all those having a vegetarian or plant-only diet.

Sofritas is a seasoned tofu-based protein. It’s already available as a burrito, bowl, taco or salad.

You know, rice, beans, fajita veggies and a side of salsa or guac − all in veggie bowls. According to the official menu, there is also a veggie option with guacamole included, so if you want something meat-free that would help make it worth considering.

If you want to create a vegan meal from this, read the ingredients of each topping and steer clear of dairy-based toppings like cheese, sour cream, and queso. Source: Chipotle Official Ingredient & Allergen Info. If you have an allergy or strict dietary requirement, consult Chipotle' s official ingredient and allergen information before ordering.

Chipotle Ordering Tips to Know Before You Visit

Some simple tips can help you customize your order without being surprised.

Toppings Customize your toppings: Select rice, beans, salsa, vegetables and sauces to suit your taste

Take a burrito and put everything in a bowl: A flour tortilla-less burrito is going to be lower-calorie than an otherwise similar burrito.

Duolin dollars with beef guacamole included: the veggie combo includes guacamole, while other meal combinations may be subject to a surcharge.

Perez asked for the calories and protein commas on the different protein choices available: Chicken steak, barbacoa carnitas, or sofritas.

Try nutrition calculator: Use the calorie calculator to get a better estimate of the total calories of your specific meal rather than just a bowl estimate.

Note: Local restaurant prices and availability may differ in the app

Review sides separately: Chips, queso, guacamole, and drinks can quickly add to your bill – not to mention calories.

You might get some extra rice or beans on request, but portion policies and availability vary. Don’t just assume that every extra is going to be dirt cheap on the median type, ask the crew.

Does Chipotle Have a Kids’ Menu?

Yes. Chipotle has also published kids meal items — such as a little quesadilla and one assemble-your-own. The specific options, sides and prices will vary from restaurant to restaurant.

In fact, parents can view the online menu in advance to see all possible foods and make a meal choice that may suit their child’s tastes.

How to Order From the Chipotle Menu Online

Ordering online is simple:

1. Go to the Chipotle site (or open its app)
2. Choose your restaurant for pickup or other ordering methods available.
3. Select a burrito, bowl, taco, salad or other meal.
4. Choose your protein and personalize the toppings.
5. For sides and drinks as required
6. Review the Order Total and Checkout

Online ordering allows you to see your ingredients before submitting an order. Confirm your time of pick-up and the name of the restaurant to know you chose the right one.

Conclusion

The Chipotle menu is straightforward, and it gives you the option of building a meal with your favorite protein (chicken, carnitas, steak or barbacoa). rice (cooked in Cilantro Lime), beans (black or pinto) salsa and toppings. From chicken burritos to steak bowls, plant-based sofritas or chips and guacamole, the make-your-own restaurant also caters different tastes and budgets.

When looking to place an order, check the prices per area, analyze the nutrients of your selected ingredients, and make use of the official calculator in estimating how many calories are present in these meals. You can make a Chipotle meal that is perfect for you without guessing, have it price-wise and nutrition-wise with the right combination of fillers and toppings.

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