Whether you are craving a smoothie to refresh yourself, want some protein in your drink, or looking for quick meal options the Smoothie King Menu has variety for every taste and nutrition need. Smoothies: Fitness, Energy, Weight Management, Wellness (6g of protein), Classic Fruit Flavors (5g of Protein) GLP-1 Support (for appetite management), Kids.
Smoothie King has collaborated with nutrition experts for over 50 years to provide nutritional info on items from its menu. The all-new online nutrition calculator also allows customers to choose a smoothie, size and add-ons for real-time nutritional information.
Smoothie King Menu Overview
The Smoothie King Menu is broken down into categories, allowing you to pick an option that meets your requirement.
Currently the main smoothie categories are:
- Get Fit : Workout recovery protein smoothies
- Getting Your Hustle On: Coffee, espresso, and energizing smoothies.
- Manage Weight: Goals set up around weight manage
- Be Well: Smoothies with fruits, vegetables and wellness boosters.
- Fruit Classics: Classic fruit smoothie flavors.
- GLP-1: Smoothie formulations featuring protein, fiber and no added sugar
- Kids: Small smoothies with flavors created for kids.
A place where smoothies are made (+ bowls, food, grab-and-go drinks, snacks and supplements). Please note, the official menu is subject to change with the launch of new or seasonal products.
Smoothie King Menu With Prices
A notable point of the Smoothie King Menu is that even though the prices are similar, they are not the same at each and every restaurant in the United States. The final price may also take into consideration location in addition to size, sales, and product availability.
This is why it is advised to check with your local restaurant for a definitive price point before publishing or using a quoted price.
For example, a second Smoothie King location lists smoothie-and-food bundles on its website at lower prices than what is posted in stores. Customers select a location close to them and see which menu takeout items are available for how much on the official ordering system.
| Menu Area | Examples |
| Get Fit | Gladiator, Original High Protein |
| Feel Energized | Coffee D-Lite, Espresso High Protein |
| Manage Weight | Slim-N-Trim, Power Meal Slim |
| Be Well | Blueberry Heaven, Daily Warrior |
| Fruit Classics | Angel Food, Banana Boat |
| GLP-1 | GLP-1 Gladiator, GLP-1 Power Meal Slim |
| Kids | Apple Kiwi Bunga, Strawberry Bluegurt Blitz |
So please be sure to reference your local Smoothie King ordering page for themost up-to-date price.
Popular Smoothies at Smoothie King
The Smoothie King Menu is known for its bold yet achievable choices some of the most identifiable being Gladiator, Original High Protein, Peanut Power Plus, The Activator Recovery, Angel Food, Banana You Boat, Island Impact and Strawberry-Kiwi Breeze.
Gladiator
In the Get Fit options, Gladiator is one of the protein-based ones. As noted, the official menu currently shows Chocolate, Strawberry and Vanilla varieties with 0 grams of added sugar for a standard nutrition profile of 220 calories +45 grams protein.
Original High Protein Chocolate
The current official nutrition information for the 20-ounce Original High Protein Chocolate sets it at 370 calories and 30 grams of protein. Dates, nonfat milk protein blend (water, nonfat milk protein isolate), almonds, cocoa powder (100% Cocoa), whey protein
Banana Boat
If your product needs to be a sweeter fruit based smoothie, Banana Boat is also another well-known name. Per 20 ounces, that works out to 440 calories, 10 grams of protein, and a staggering 66 grams of sugar–of which 32 grams consists of added sugar.
Best Smoothies for Weight Loss
Manage Weight: This is a category in the Smoothie King Menu and features smoothies to help customers achieve their weight-management goals.
Current options include:
- Keto Champ Berry
- Keto Champ Chocolate
- MangoFest
- Metabolism Boost Dark Chocolate Banana
- Metabolism Boost Mango Ginger
- Metabolism Boost Strawberry Pineapple
- Power Meal Slim Chocolate
- Power Meal Slim Strawberry
- Power Meal Slim Vanilla
- Slim-N-Trim
- The Shredder
For instance the Power Meal Slim Vanilla on the menu is from 190 calories and 19 grams of protein, while Slim-N-Trim Strawberry has been left out at 160 calories and 13 grams of protein. When it comes to the regular list, the Shredder Chocolate is 230 calories and 32g protein content.
There is no one smoothie that will automatically be right for everyone. While choosing between options, watch out for calories, protein, fiber, sugar and serving size as well as your diet in general.
High-Protein Smoothies
For those who are just interested in protein, the Smoothie King Menu has a special section called Get Fit.
Some current high-protein choices include:
- Gladiator Chocolate
- Gladiator Strawberry
- Gladiator Vanilla
- Original High Protein Banana
- Original High Protein Chocolate
- Original High Protein Lemon
- Original High Protein Pineapple
- Peanut Power Plus
- The Activator Recovery
The Gladiator ATM right now includes an everyday serving of 45 grams of protein. Has 30 grams (for Original High Protein Chocolate) or 27 grams of protein (for Original High-Protein Banana).
Customers will know that protein content varies with size and additive when looking up their information on the nutrition calculator before submitting an order.
Smoothies for Kids
The Kids section offers families a variety of small smoothies. Current flavors include Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.
Take the listing for Strawberry Bluegurt Blitz (160 calories, 7 grams of protein) and its institutional cousin Apple Kiwi Bunga (170 calories in the standard).
When ordering from places for children, such as a restaurant or local fast food chain, parents are encouraged to look at ingredients and allergen information – especially if they are aware that their child has a particular food allergy.
Smoothie King Bowls and Other Menu Items
The Smoothie King Menu: Not Just Drinks Aside from smoothie bowls and these additional options, the brand also has food – look at these!
Currently there is Açai Cocoa Haze, Bee Berry Sting, Berry Goji Getaway, Coco Colada, Coco Pitaya-Yah!, Go Coconuts!, Go Go Goji Crunch, Hive Five and PB Delight. High Protein Greek Yogurt bowls also make an appearance on the menu.
Smoothie King says its new High Protein Greek Yogurt lineup includes Honey Berry (32 grams of protein) and PB Banana (35 grams of protein) bowls.
Specifics on location can vary from restaurant to restaurant and patrons are encouraged to check their selected location ahead of time.
Smoothie King Nutrition Information
Smoothie King Menu Nutrition information is such a massive part of the Smoothie King Menu experience. Smoothie King’s website includes a nutrition calculator to find out updated nutritional info if customers pick a product size and any add-ons.
Nutrition information can include:
- Calories
- Total fat
- Saturated fat
- Carbohydrates
- Fiber
- Sugar
- Added sugar
- Protein
- Sodium
- Caffeine
The website for Smoothie King explains that its nutrition information is based on a standard recipe and 20-ounce size. Choosing a different size or more/less of an ingredient may change the nutrition total.
The company also tells its customers that its smoothies are gluten-free, however, their locations are not 100% gluten-free facilities and cross-contact may occur.
How Much Does Smoothie King Cost?
Pricing for an order varies with its location, product, size, customization and promotions. So a national price list would not be reflective of every Smoothie King restaurant.
The best idea would be to choose your local store on their official website and check the price at that moment before placing an order. In the case when customers have to compare between different sizes of smoothies or enhancers, it becomes even more essential.
Because prices at restaurants can change any time restaurants introduce new products or run promotions, up-to-date local information is more accurate than an old third-party menu.
How to Order From Smoothie King
Ordering from Smoothie King is simple:
- Go to the Smoothie King official website.
- Go to the menu, select a smoothie, bowl or a meal.
- Select your preferred size.
- Modify ingredients or add-ons, if available.
- Select your local restaurant.
- Review nutrition information.
- Check the final price.
- Place your order.
The online calculator for nutrition is particularly favorable if you would like to compare calories, protein, sugar or other nutritional values before completing your order.
Frequently Asked Questions
1. What is on the Smoothie King Menu?
The Smoothie King Menu includes smoothies, bowls, food, grab-and-go drinks, snacks, and supplements. Smoothies are organized into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories.
2. What is the highest-protein smoothie at Smoothie King?
The current menu lists Gladiator Chocolate, Strawberry, and Vanilla at 45 grams of protein in the standard nutrition listing.
3. Does Smoothie King have vegan smoothies?
Yes. Current vegan options include Vegan Dark Chocolate Banana, Vegan Mango Kale, Vegan Mixed Berry, Vegan Nutty Super Grain, and Vegan Pineapple Spinach.
4. Does Smoothie King offer low-calorie smoothies?
Yes. Several Manage Weight options have relatively low calorie counts in their standard listings. For example, Slim-N-Trim Strawberry is listed at 160 calories.
5. Are Smoothie King smoothies gluten-free?
Smoothie King states that its smoothies are gluten-free, but its restaurants are not 100% gluten-free facilities, so cross-contact is possible.
6. Can I customize my smoothie?
Yes. Customers can select sizes, remove or swap eligible ingredients, and add enhancers. Smoothie King’s website says the nutrition label updates as the smoothie is customized.
Conclusion
The Smoothie King Menu offers a wide range of options for customers seeking fruit smoothies, high-protein beverages, energy options, weight-management products, wellness combinations.
What is best for you may depend on personal taste, dietary preferences or nutritional requirements. For those concerned about calories, protein, sugar or added sugar – prior to ordering, use Smoothie King’s official nutrition calculator. Prices are accurate at the time of publication but may vary by location.
The best way to find accurate menu information including nutrition facts and local pricing, seems to visit the Smoothie King official website prior to ordering.
